This is the best creamy and smooth strawberry peach smoothie ever! Start your day with this coffee shop worthy treat!
I make this strawberry peach smoothie several times a week for my teenage daughter to take with her when she goes to school. It is a quick healthy grab and go morning breakfast. My daughter and I get requests to make this healthy strawberry peach smoothie recipe all the time and we gladly say “yes”!
Are you new to making smoothies?
Don’t worry! With a few ingredients and a good blender you will be making the best smoothie like a pro!
The Secret Ingredients
What makes this easy strawberry peach smoothie recipe so good?
There are a couple of secrets to making the perfect smoothie. I start with frozen fruit! My blender of choice is the Ninja Nutri Professional blender. Start by layering your frozen fruit in the cup. Add the milk and yogurt along with the sweetener.
Frozen Strawberries and Peaches Add Milk and Yogurt Add Sweetener
When summer fruit is at its best our family will pick, process, store and freeze several containers of strawberries and peaches in pint and quart plastic see-thru containers. We pick all of our strawberries at Lutz’s Farms at their u-pick patch.
Cleaned Strawberries Smooshed Strawberries Date Containers
We have frozen whole strawberries and place them in gallon zip lock bags, which work well if you plan on using them within a month or two. Our family likes smoothies all year long so I choose the clean, smooch, store and freeze method.
Don’t like peaches in your strawberry peach smoothie?
This recipe is great with substituting different ingredients. Try a tropical smoothie or just a strawberry smoothie! The secret is to have your fruit frozen. All of the fruit is frozen!
Add more or less milk to achieve your desired thickness. This recipe does not have ice added to it that would water down the smoothie. Another tip that we do when making our smoothies is to add Silk Milk and Silk yogurt because my daughter is sensitive to lactose.
Blend Blend Add more milk if needed
The last tip that I have is to add about 1 tablespoon of strawberry smoothie mix. We like Fresh Success Strawberry Smoothie mix. If you want a healthier version you can omit the mix.
Drink responsibly with reusable or paper straws! Pair your smoothie with a Chocolate Covered Berry Scomuffie.
Strawberry Peach Smoothie
This is the best smooth and creamy strawberry peach smoothie ever! Start your day with this coffee shop worthy treat!
Ingredients
- Strawberry, cleaned, crushed, frozen 2cups
- Peach, cleaned, sliced, frozen 1 cup
- Milk 1/2 cup
- Yogurt 1/4 cup
- Smoothie Mix - Strawberry 1 T
- Sweetener 1 T
Instructions
- Gather all ingredients.
- In a Ninja blender add frozen strawberries and peaches.
- Add all other ingredients.
- Blend till smooth.
- Add addition milk if needed.
Notes
If smoothie is to thick add more milk to reach the desired consistency.
Use your favorite sweetner. Our sweetner of choice is Equal packets.
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Nutrition Information
Yield
2Serving Size
10 ozAmount Per Serving Calories 232Total Fat 3gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 1gCholesterol 9mgSodium 84mgCarbohydrates 47gFiber 7gSugar 32gProtein 9g
Note: For exact nutritional information, consult your dietitian. All nutritional information is simply a guideline.
Also try the Rice Pudding recipe!
Yes! Always a winner, but especially during summer 🙂 So refreshing and healthy … thanks for sharing!
Strawberry season is upon us and this a perfect way to make a healthy treat for yourself. I hope you enjoy!!